Today’s Meditation

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“The moment you take responsibility for everything in your life, is the moment you can change anything in your life.” —Hal Elrod

Renewal begins in the mind. And leaving the treadmill way of life behind. That way the natural happiness inside is released. We are renewed.

When we get overstressed, overwhelmed, tired and irritated, the negative feelings just add up, we begin to spiral downwards in our minds, in our body, our life. Energy is zapped out of us like the air being let out a balloon, all the air squeezed out, laying limp on the ground.

Decide to start anew

This is when we need to make a decision to re-focus, re-energize, and re-center ourselves. Clearing away bad habits and firmly deciding not to spend time on anything that doesn’t bring us happiness, and start anew.

The journey you’ve taken to become a happier, relaxed, and more energized teacher has given you tools to take care of life’s challenges, and today we celebrate the renewed teacher.

Renewing is making something new, fresh, or strong again; the time when something is effective or valid.

Validate your new beginning with vigor and fresh, new ideas. Make this time your strong time.

Take time to release the obsession that faster is better, that speed, performance, and “effectiveness” is the norm — take time to renew, to release, to connect.

Ask your mind and body what they require. It’s okay to let go of even some effective habits if they don’t serve you, if they don’t bring you happiness and fulfillment. Make a commitment to take care of the needs of your body and mind, being healthy. Explore your lifestyle. What is it that it needs to be healthier, more productive, vibrant and imaginative?

So far, you’ve gone above and beyond in your daily life by taking care of you, taking this journey to become happier; finding the simple, good life for long-term.

Feel happier today — Order the full guide to listen to words of inspiration

During this journey, you’ve taken care of the self-sabotaging inner critic, the procrastinator, you’ve gained focus, knocked down creative blocks, and overcome challenges. You’ve invited abundance in, and learned to create effortless motivation by creating a flow in your day. Now it is time to renew and find the simple, good life of a happy, relaxed, energized teacher.

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All done with the 5 Free Days? If you found the meditation helpful, imagine what 21 Days of Guided Meditation can do? Order now and Listen to Days 6-19 and beyond to create calmness, happiness, and energy in your life.

Keep Reading the blog: Day 20 Align Yourself with the Dream

©2017-19 Taru Nieminen – The Happy Teacher Solution